Confidently Conquer Stage Fright: The Unexpected Strategy

A few years ago, I coached an engineering student and valedictorian who faced the daunting task of delivering his speech to hundreds of people at his graduation ceremony. His anxiety was more than nerves; he was scared, worried, and almost consumed with self-doubt. He was suffering from a significant case of stage fright.

Together, we shifted his focus from his jitters to the audience before him. He began to appreciate that the audience was eager to hear what he had to say because they believed it would benefit them somehow.

It was no longer about him; it was about the collective experience they were about to share. The results were astounding. During his speech, he exuded confidence, creating a deep connection with the audience. His anxiety vanished, and he delivered a powerful valedictory address that left a lasting impact.

What's the "Secret Sauce?"

When you're on that stage, IT'S NOT ABOUT YOU. It's about your audience—the people you're addressing. They're there because they believe what you have to say matters. They expect to gain something from your words—knowledge, inspiration, entertainment, or perhaps all of the above.

By embracing the fact that the focus is on your message and the people you're speaking to, you release the pressure of self-judgment. You shift your focus from worrying about how you're perceived to delivering something valuable to your audience. This shift in perspective is your secret weapon for a calmer, more confident version of you.

Embrace the Shift:

Remember this life-altering secret the next time stage fright knocks on your door - "It's not about you." It's a game-changer, a shift in mindset that turns nerves into power.

Understanding that your role is to serve, inspire, or inform your audience will unlock a fresh sense of purpose and confidence. The nervousness will dissolve, and you'll step onto that stage knowing that you're making a difference in the lives of those eager to hear your words.

Contact me if you're struggling with stage fright; I'd like to help!